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3 Important Steps Older Adults Should Add to Their Skincare Routines

3 Important Steps Older Adults Should Add to Their Skincare Routines

Most younger people understand the importance of a regular skincare routine to prevent aging, but in fact, people of all ages should have a thorough skincare routine to keep their skin healthy and looking its best. As skin ages, it’s important to take natural texture changes into account when crafting the perfect skincare regimen.  

Assisted Living in Tallahassee: Why Is a Skincare Routine Important for Mature Skin?

As you get older, one of the biggest changes you’ll experience in your skin is a reduced level of moisture. This is the main reason why most skincare routines for mature skin will include daily moisturization in addition to some of the basics like cleansing and toning. 

3 Steps to Add to Your Skincare Routine

However, there are a few other skincare practices that should be non-negotiables for older adults enjoying their golden years in independent living in Tallahassee, Florida. Let’s take a look at these practices and how they can make a difference in the health and vitality of your skin.

1. Exfoliate a Few Times Per Week

Exfoliation is the practice of removing dead skin cells from the skin’s surface, and it should be a part of any skincare routine, no matter your age. Regular exfoliation becomes even more important as you get older, as your skin will lose some of its ability to shed its dead cells on its own. 

Daily exfoliation can cause damage to mature skin but performing this step two to three times per week can make a huge difference in the brightness of your complexion.  

2. Include Eye Cream

The skin underneath the eyes and eyelids tend to be some of the most sensitive skin on the body, so this area needs its own special products to cater to its needs. 

This skin also tends to lose its elasticity as you age, creating the appearance of undereye bags. A dedicated eye cream can help keep your undereye skin firm and reduce the appearance of wrinkles and fine lines around your eyes.

3. Don’t Forget Sunscreen

If you’re enjoying your retirement in assisted living in Tallahassee, you know firsthand how too much sun exposure can leave your skin feeling dehydrated. Plus, UV rays are one of the most significant causes of visible skin damage as you age. 

You don’t have to give up your fun in the sun, but you can prevent further damage to mature skin by remembering to wear sunscreen each day.

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